The pack is back and training. All welcome.
Special training organised for Monday 19th Nov to be held at FIT ACADEMY at unit 1/324 Settlement Rd Thomastown bring your runners only. (no other training that night)
This is the best way to get around each other, improve and maintain fitness and some footy touch prior to a Christmas break.
Kingy, Caf and Stilly working on some awesome sessions and remember there will be the rehab group monitored by Sam and his people to ensure everyone gets something out of the sessions and does it right.
Supporters are more than welcome to drop down.